Tom Kerridge 2 Books Collection Set Lose Weight & Get Fit, Tom Kerridge's Fresh Start YoungAdult Readers appreciate his non-judgmental tone

Readers appreciate his non-judgmental tone and emphasis on sustainable habits over drastic measures

while the ensemble casts test the line between courage and folly

The tone is consistently encouraging

and locker-room wisdom

Tom Kerridge 2 Books Collection Set Lose Weight & Get Fit, Tom Kerridge's Fresh Start YoungAdult Readers appreciate his non-judgmental toneDescription Condition: BRAND NEW Format: Hardcover Lose Weight & Get Fit: 'When I first set out to lose weight, I concentrated mainly on what I was eating, but now I know that it's to do with fitness as well: the two working together is the winning formula for getting maximum results and maintaining those results long term. And the number one rule when it comes to eating well on a diet is to keep food interesting!' Having lost more than 12 stone in