Glycemic Index Chart Product Type_Chart Harvesters slash the bark of

Harvesters slash the bark of the tree

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Glycemic Index Chart Product Type_Chart Harvesters slash the bark of23. 375" x 11"; trifold, double sided chart This chart is relevant to those with blood sugar irregularities, those wanting to manage weight, those on low carb diets and especially appropriate for diabetics. The chart lists commonly eaten foods from 16 basic food categories according to their Glycemic Index (capacity to raise blood glucose levels). On the reverse side is an extensive summary of the principles involved in the Low GI approach to eating.