Leg Extension Prone Leg Curl Free Weights 9" chrome weight holder peg

9" chrome weight holder peg

Resistance system incorporates a top-down friction brake pad

Independent Converging Arms

The plate loaded ab crunch comes with a wide seat that is adjustable up to 3 positions to target all areas of your abs

Leg Extension Prone Leg Curl Free Weights 9" chrome weight holder pegGrow your quadriceps and hamstrings with our seated leg extension, prone leg curl combo machine. The leg extension leg curl features a 210lbs weight stack at 1: 1 ratio (you pull true weight). You can easily transition from the seated leg extension position to the lying leg curl position with a quick pop pin adjustment. Dual handles are provided near the seat and backrest for stability and to maximize muscle isolation during the exercise.