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Simon & Schuster - Complete Smudging Handbook by Markus Schirner Binding:Paperback; 176 pages They are a popular choice[Inner Traditions] A comprehensive guide to smudging with full color illustrations Describes 34 spiritual and physical smudging protocols for divination, grounding, improving health, confidence, and dreaming Offers smudging methods for ritual practice and explains how to properly collect, store, and prepare smudging ingredients Includes an AZ catalog of 67 herbs, resins, and woods for smudging, exploring their history and traditional as well as
